How to protect Us By Corona Part-1

 How to protect Us By Corona Part-1

lots of people are worrying about

coronavirus and we see a lot of people

with masks can I only get sick and I

think do I really need to go out most

people if you catch coronavirus it'll be

mild but for some coronavirus could be

really serious these are mostly older

people and people with underlying health

conditions things like asthma diabetes

and heart disease good news is you can

protect yourself and the NHS says you

should do these things even if you're

not likely to be seriously affected by

coronavirus you may pass it on to

someone who could be number one wash

your hands more the more you wash your

hands the less likely you are to spread

the virus to other people so if you've

been out in a public place on a bus or a

train wash your hands as soon as you can

afterwards and properly wash your hands

so that takes about 20 seconds to get

them really clean focusing on all parts

of your hand not just your palm backs of

hands around the nails in between the

fingers wrists and your thumb and use

soap and water and when you're done turn

the tap off using a tissue and put it in

the bin antibacterial gels do work but

soap and water is best number two avoid

touching your eyes nose and mouth

because that's the way the virus could

get into your body you can still touch

your face but only if you've washed your

hands before number three catching your

coughs and sneezes experts think corona

virus is spread by droplets that come

out of your nose and mouth so when you

sneeze or cough catch them with

disposable tissues then binet and wash

your hands

disposable tissues are better than

handkerchief so that you carry around

with you all the time if you don't have

a tissue sneeze or cough into the crook

of your elbow that way the germs are

away from your hands and you're less

likely to pass them on unless you greet

people using your elbow don't touch

things with your hands if you don't have

to the less you touch things like

surfaces handrails lift buttons and less

likely you are to catch the virus or

indeed spread it on number 4 stay away

from people who are ill if people are

unwell don't get too close to them the

closer you get the more likely you are

to catch something apart

that you should go about your life as

normal that means you should go to work

go to school and see your friends unless

you've been told not to by your doctor

or the NHS one-one-one coronavirus

service when it comes to traveling check

with the Foreign Office before you plan

to go now it's important to say that

there's no evidence that you can catch

corona virus from letters parcels or

food and these things won't work when it

comes to treating corona virus UV light

antibiotics garlic and saline solution

as for masks they're important when

people are in very close contact with

patients but there's very little

evidence that masks are helpful in

everyday life if you've been coughing or

you have a high temperature or you're

short of breath you may have the

symptoms of corona virus but you don't

necessarily have corona virus but if you

think you may do don't go anywhere

especially not the hospital pharmacy or

doctors instead phone your doctor or use

the online NHS one-one-one coronavirus

service and there'll be the ones who can

tell you what you should do next